• 5 common paleo mistakes terry wahls

    5 Common Paleo Mistakes
    in News

    5 Common Paleo Mistakes A guest post by Dr. Terry Wahls     #1 – Swapping gluten-containing grain products for gluten-free products. Going gluten-free has many health benefits, and I am big supporter of removing gluten. But many people simply swap their 6 to 10 servings of gluten-containing grain-based products for gluten-free grain-based products, which…

  • How corporations corrupt science at the public expense

    How corporations corrupt science at the public exp ...
    in News

    How corporations corrupt science at the public expense Studies have shown… Whatever we want to show you. Holy smoking lava-spewing volcano, am I in for it now!  I have indeed written an article that involves Autism, vaccine safety, and data manipulation in official medical studies.  The Holy Trinity of “don’t EVER talk about these things.” …

  • The solution to your health and fitness woes mario singelmann

    The Solution to your Health and Fitness Woes
    in Fitness

    The Solution to your Health and Fitness Woes “You are what your record says you are.” – Hall of Fame NFL coach Bill Parcells We are afraid of truths in life.  Our society is one of coddling.  Confrontation and conflict makes a lot of people uncomfortable.  Unfortunately that’s not going to take you anywhere, so listen…

  • forwarding the paleo movement joe salama

    Forwarding the Paleo Movement
    in Opinion

    Forwarding the Paleo Movement   When I first started this lifestyle in November 2011, I created a google email alert to send me a message every day whenever the word “Paleo” was in the news.  Back then about 90% of the search results were bad results, mischaracterizing it as “just another low-carb diet,” a fad…

  • Rethinking the Ice Bucket Challenge where do the funds go

    Rethinking the Ice Bucket Challenge
    in Health, News

    Rethinking the Ice Bucket Challenge: What to Consider Before Donating to Chronic Disease Foundations   If you spend any amount of time on social media, you would be hard-pressed not to notice the Ice Bucket Challenge that has been wildly successful in raising funds for amyotrophic lateral sclerosis (ALS), also known as Lou Gehrig’s disease. …

  • chef david perkins Certified Paleo Friendly Austin Texas

    Business Spotlight: Beetnik Foods
    in Business, News

    In this Paleo Business Spotlight Jonathan David of the Paleo Foundation interviews clasically-trained Chef David Perkins, the founder of Beetnik Foods, a pre-made food company in Austin, Texas. Beetnik Foods isn’t your average pre-made food service, they exceed expectations by sourcing from some of the best farmers and ranchers in central Texas, and adhere to a philosophy of…

  • low carb bodybuilding mario singelmann

    Low Carb Bodybuilding Experience
    in Fitness

    My Low Carb Bodybuilding Experience I never planned to go 15 days with less than 50g carbs, it just sort of happened. Honestly, it was out of convenience that I had this low carb bodybuilding experience, actually. I had things going on and simplifying my diet made my life easier, which translates to less food…

  • paleo sweet potato pie with lamb recipe

    Sweet Potato Pie with Lamb
    in Recipes

    Sweet Potato Pie with Lamb This Savory sweet potato and lamb pie is turns the traditional pie concept upside down. The bottom “crust” is made from ground lamb (like a classic “meatza” pie), but there’s a dough-like upper crust made from mashed yuca (the tuber that tapioca flour comes from). What I love about this pie…

  • Paleo Ceviche Recipe White Girl Salsa

    Quick and Easy “Almost” Paleo Ceviche Recipe
    in Business, Recipes

    Quick and Easy “Almost” Paleo Ceviche Recipe This is an easy twist on a classic summer dish from the gals at White Girl Salsa!   Paleo Ceviche Ingredients: •  1 lb cooked shrimp (peeled and cut into bite sized pieces) •  1 ½ cups chopped celery •  1 red bell pepper (diced) •  ½ cup chopped…

  • nurses as leaders in the paleo movement

    Nurses as Leaders in the Paleo Movement
    in News

    Nurses as Leaders in the Paleo Movement If being the most Googled diet in 2013 is any evidence, the Paleo Movement is slowly gaining momentum in mainstream culture.  Everyone in the community, no matter what their profession or walk in life, has a role to play in contributing to this forward progress of bringing the…