• best ever paleo thanksgiving stuffing

    Best Ever Paleo Thanksgiving Stuffing Recipe
    in Recipes

    Can’t you almost smell it? Everyone’s got that one Thanksgiving dish, right? The one that has to be on the table. If missing, you get all pouty and you might even sulk, because whoever spent the past four days cooking neglected to take the time to make the dish that you look forward to all year. The nerve….

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  • alejandra shrader certified paleo seasoning blends

    Interview with Masterchef Top Finalist Alejandra S ...
    in Business

    Interview with Masterchef Top Finalist Alejandra Schrader   Alejandra Schrader is a former architect and urban planner turned chef. A top finalist on FOX’s cooking show MasterChef with Gordon Ramsay, her success on the reality show catapaulted her career— and she has been featured in many top magazines and television networks such as ABC, NBC,…

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  • vitamin d supplementation paleo movement magaine

    Vitamin D Supplementation
    in Health

    Vitamin D Supplementation Vitamin D is a hormone precursor that has a primary function of promoting healthy bone formation by regulating calcium absorption in the gut and maintaining adequate calcium and phosphorus levels in the bloodstream.  Vitamin D also plays a number of other critical roles in the body, including modulation of the immune system,…

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  • paleo gravy recipe

    Paleo Gravy Recipe
    in Recipes

    Paleo Gravy Recipe GRAVY. If you follow a Paleo diet, you’ve probably eaten a Thanksgiving or two without it. Never again, my friends! This one is so flavorful you’ll only need one option at the table- no need for a Paleo and “regular” gravy. Besides, I’m willing to bet that this is the one everyone would choose…

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  • mario singelmann paleo magazine fitness

    Training your Mind
    in Fitness

    Training your Mind Whether you are a novice to training or a professional, when you are exercising, there is a voice in your head. It’s the seed of doubt. It’s whispering, “Quit. Quit now, this shit is hard. This can’t be good for you. You CAN’T do this. Quit.” Ignore this voice. Push it to…

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  • Paleo Pecan Pie with Bacon Crust an Caramel Drizzle thanksgiving recipe 2014

    Paleo Pecan Pie with Bacon Crust and Caramel Drizz ...
    in Recipes

    Paleo Pecan Pie with Bacon Crust and Caramel Drizzle It just makes sense…. a delicious pecan pie for Thanksgiving was screaming to be paired with this bacon crust.  This recipe from Predominantly Paleo joins these two loves and bakes them into one glorious pie.  And if you feel the need to kick it up a notch,…

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  • paleo certification the paleo foundation carolines dream

    Caroline’s Dream
    in Business

    A Review of Caroline’s Dream Within the Paleo Community there has been an awakening ( perhaps a rude awakening) to the lurking dangers of everything we have exposed our bodies to over the years. Long work hours, artificial lights, chemical food enhancers and additives, and now we are becoming more cognizant of not only what…

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  • Paleo Thanksgiving Recipes

    Sweet Potato Puree with Apples and Sage
    in Recipes

    Sweet Potato Puree with Apples and Sage This dish tastes a lot like Thanksgiving, to me, and would be a wonderful addition to your Holiday feast this year. And maybe each year that follows, as well.  The silky smooth sweet potatoes are the star, as they should be, with the apples and sage offering the perfect…

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  • gluten free paleo narcolepsy

    Paleo Narco: Applying Paleo Principles to Narcolep ...
    in Health, News

    Paleo Narco: Applying Paleo Principles to Narcolepsy   My name is Christina, and I’m a self-identified “Paleo Narco.” That is, I am a person with narcolepsy (PWN) who has been applying Paleo Principles to Narcolepsy to help mitigate symptoms. In a few days, I’ll be giving a talk at a patient conference about the use of dietary strategies…

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  • 12 paleo remedies for cold and flu

    Top 12 Paleo Cold and Flu Remedies
    in Health

    Top 12 Paleo Cold and Flu Remedies A nutrient-dense, Paleo diet can go a long way in helping to boost your immune system and prevent you from getting a cold or flu.  But sometimes, no matter how squeaky clean your diet is, you may find that you have succumbed to the latest virus that is…

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